One of the most beneficial diabetes solutions is awareness of the disease. Currently 23.6 million people have diabetes in the United States alone. From this number it is estimated that 5.7 million of these people have not yet been diagnosed. For the diabetic, their family, and their friends, what one learns about diabetes can be the difference in life or death. However, if there were more awareness on a public scale many diabetes cases could have been avoided in the first place.

Lifestyle choices are other diabetes solutions that can be addressed both before and after the onset of diabetes. Keeping the body balanced with the right amounts of nutrients and physical activity is essential to anyone’s health, particularly the diabetic. Exercise has been found to be one of the best diabetic solutions, even reversing or preventing the disease in many cases. Exercising a minimum of 30 minutes a day …