Exercise for type 1 diabetes is beneficial for many reasons. Type 1 diabetes is a chronic disease, but it is manageable. The condition can occur at any age and presents itself when there are high levels of sugar glucose in the blood. Exercise reduces blood sugar levels. Besides providing more energy, causing weight loss and reducing stress levels, exercise improves how a person’s body uses insulin.

Diabetic neuropathy is a common problem in patients because it causes complications related to circulation issues that develop as a result of the disease. Because the blood vessels in the body often become restricted in diabetic patients, blood does not flow throughout the body as it normally would in a person without diabetes. Exercise for type 1 diabetes encourages blood flow so that it reaches all parts of the body, especially the hands and feet. When circulation issues happen in a diabetic person, it …