Those diagnosed with diabetes should never give up hope when it comes to diabetes reversal. An unhealthy diet is a major reason why people develop diabetes in the first place. Logically, correcting bad eating habits can be the key to diabetes reversal. While keeping one’s blood sugar under control is important, diabetics can also eat certain foods that specifically work to combat the disease.

For example, the many different kinds of beans can be good for the reversal of diabetes.They are loaded with potassium and magnesium, which are essential for diabetes reversal. Eating half a cup of beans each day is good for diabetes and gives the same amount of protein as one ounce of meat without the inclusion of saturated fats that are bad for the disease.

Diabetic or not, vegetables are good for everyone. A leafy green variety is the best kind for those looking for a …