It is a misconception to think that a diabetes vegetarian diet can cure your diabetes, but according to the Mayo Clinic, taking on a vegetarian diet in diabetes does offer some benefits over a non-vegetarian diet. For example, a vegetarian diabetes diet could help you better control your weight. It may also help you to reduce your risk of some diabetes-related complications. A diabetes vegetarian diet may also improve your body’s response to insulin and lower your risk of heart disease, which are two of the most important factors in diabetes.

A vegan diet, in particular, may be particularly beneficial to diabetics. Vegans eat only plant based foods. They do not eat any foods from animals; this includes milk, eggs, and cheese as well as meat, fish, and poultry. Studies have shown that people who ate a low-fat vegan diet generally lose more weight and have better control of their …