Why use a diabetic breakfast menu? Breakfast is the most important meal of the day, especially if you are diabetic. So, having a great diabetic breakfast menu on hand can be a real help to your diabetic diet. A diabetic breakfast menu typically contains a combination of foods which add up to no more than 45 grams of carbohydrates. A good diabetic breakfast menu will contain a source of protein and some form of whole grain. This is because whole grains, eaten early on in your day, help keep you blood sugar levels from fluctuating too dramatically throughout the day. When combined with a type of protein, blood sugar levels are even steadier, according to CollectiveWisdom.com.

This article contains a sample diabetic breakfast menu. It should be used for informational purposes only, not for actual use. Furthermore, the requirements for a diabetic breakfast menu may differ from person to …