Diabetes jam is often referred to as ‘freezer jam’ because it often must be frozen until ready to use. Since granulated sugar is necessary in making preserves, it is hard to make a good diabetes jam that lasts. Pectin can act as a preserve, but it contains sugar as well. Many people use fruits such as plums in their diabetes jam recipes, as they naturally contain pectin. However, many people are happy enough to make a diabetes jam of their own and store it in the freezer until they are ready to use it. These jams are often much tastier and healthier than the sugar-free variety found on store shelves.

One of the great things about using diabetes jam recipes is that that there are a large range of flavors to choose from. You can be as creative as you want to be. Some people even mix several different types …