There are many people who have claimed to have found a natural cure for diabetes. Though a lot of people remain skeptical, what if it is really true? We have to remember that we live in a culture that promotes pharmaceutical dependants on medication in order to treat out own illnesses. It may be taboo to us, but many cultures tend to treat the whole body instead of just the symptoms, which has worked for centuries. Although we have come a long way through research and technological developments, there is no reason to discount long sought wisdom.
One study showed that using cinnamon improves blood glucose control. After 40 days of the study, people who took the most doses of cinnamon significantly reduced fasting blood glucose, triglycerides, and LDL cholesterol as well as total cholesterol. Another study showed that, compared to a placebo group, glucose levels in people who took cinnamon were significantly lower.
Natural Herbs to Cure Diabetes
Speak with your doctor before trying any natural diabetes cure because some herbs, supplements, natural treatments do not interact well with medications and cause hypoglycemia or other health complications. Keeping a diary of the herbs, vitamins, and supplements you take is also advisable. However, research shows that if that the following natural cures are very helpful. They are:
Ginseng – studies have shown that North American ginseng may improve blood sugar control and glycosylated hemoglobin (a form of hemoglobin that the body uses to monitor blood gluclose levels).
Bilberry – European blueberry leaves have been known to lower blood sugar. Traditionally a few handful of leaves were put into three or four cups of water and simmered to make tea. Now you can get bilberry extracts in a dosage of between 80- 160 mg and take them 3 times daily to lower blood sugar.
Gymnema Sylvestr – This is an Indian plant, part of the milkweed family. Research shows that Gymnema help glucose to be reabsorbed into the blood.
Salt Bush – The Salt Bush plant has been found to improve blood sugar regulation, and only 3 grams per day is needed to treat diabetes.
Ginkgo Biloba – This is used by herbalists to treat the side effects of diabetes. It increases blood flow to the eyes and limbs; it also helps treat depression. A daily dose of up to 80 mg three times a day is recommended.
Natural Ways to Cure Diabetes
Aside from using herbs for the treatment of diabetes, there are other natural cure diabetes remedies that have been known to help. Studies have shown that magnesium has been known to regulate blood sugar levels as well as improving muscle and nerve function, heart rhythm, immune function, blood pressure, and bone health. Studies have also shown that it improves insulin sensitivity.
Magnesium can be found in dark green leafy vegetables, nuts, seeds, and whole grains. Too much magnesium can cause health problems such as irregular heart rate, low blood pressure, muscle weakness, and nausea. So, be sure to speak to your doctor about how much to intake.
Zinc is a mineral that has been found as a natural cure of diabetes. It is known to play a role in the production and storage of insulin. In fact, research has shown that people with type 2 diabetes tend to have decreased absorption and increased excretion of zinc. Zinc can be found in oysters, ginger root, lamb, pecans, egg yolk, chicken, and almonds, among other things.
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