When various signs of metabolic syndrome occur in a particular individual, it is believed to lead to an increased possibility of cardiovascular disease and diabetes. What defines “metabolic syndrome” varies between different health organizations. However, it is agreed that the key features are insulin resistance, high blood glucose, and high blood pressure, triglyceride and cholesterol levels. Those who have signs of metabolic syndrome are typically obese, with the weight concentrated around their abdomen (it is described as having an “apple shape”). This condition occurs in 20-30% of the population in industrialized countries. It is believed to be caused by both genetics and unhealthy lifestyles that include lack of exercise and weight gain. Other risk factors include smoking, excessive intake of carbohydrates, and smoking. Women who are post-menopausal are also at greater risk. The chance of developing metabolic syndrome increases with the age of the individual, and a high body mass …