Did you ever want to know how fast food causes diabetes? There are actually a number of ways that fast food causes diabetes. Of course, how much fast food one eats is a personal choice. However, that also means that it is up to each and every person to attend to their own health. This may mean reducing your own fast food intake.

In the past our ancestors were either hunters and gatherers or they were farmers. They did not have blocks of food chains lined up to serve them saturated fats and refined sugars any time they chose. They spent as much or more energy out of their bodies trying to find or grow food as they took in at the end of the day. Furthermore, take into account what they ate. Normally it was lean meats with no additives or preservatives, vegetables, and possibly treats made of …