Magnesium is an essential mineral, required by the body for over 300 biochemical reactions. There’s new interest in magnesium as it relates to diseases like diabetes, especially with the connection between magnesium and insulin resistance. One important function of magnesium is to help regulate blood sugar. Insulin converts sugar and protein into essential energy for use throughout the body, but people with diabetes are either unable to produce insulin, or the body is not able to use it properly. Magnesium helps metabolize carbohydrates, and may have to do with the release and action of insulin. Those with diabetes frequently have low magnesium levels, though it is not known if this condition contributes to insulin resistance, or if it is caused by it. In addition, high blood sugar will cause the kidneys to lose magnesium through frequent urination, a common diabetic symptom. Studies have shown the connection between magnesium and …

It is important to learn about, and to continue learning about, diabetes management. Diabetes is a serious disease, in which a person has to continually struggle to keep their body within a good balance. Keeping a healthy diet, communicating with your doctor, and staying active are all key elements in handling this disease.

Although diabetes is a day-to-day struggle, there are a lot of resources out there to help. For example, Diabetes.org provides the latest news in medical therapies and approaches as well as information about how to make healthy lifestyle choices. One of their most promising attributes is an online diabetes management tool called Diabetes 24/7. This was developed to help you track data concerning your blood glucose, A1C, blood pressure, cholesterol, physical activity, weight, and medications.

Lifescan.com also provides diabetes management software which helps you to identify trends in your blood glucose levels and meal related …