Syndrome X treatment can occur naturally and with medical intervention. It is important to understand syndrome x and cardiac syndrome x to understand the best treatment options for both conditions.

Syndrome X is a condition that occurs when several lifestyle diseases are present simultaneously. Cardiac syndrome x is an additional complication to this condition that affects the vascular system and cardiac muscle.

People with syndrome x have a BMI (body mass index) over 30, in addition to two of the illnesses listed below.

  • A diagnosis of insulin resistant diabetes
  • Decreased HDL levels below 50 in females and less than 40 in males
  • Blood sugar readings (fasting) above 100
  • Levels above 150 for triglycerides


At this time, there is no known cause for cardiac syndrome x. Scientists believe that decreased blood flow causes microvascular disease (small blood vessels in and around the heart), which lowers oxygen to the heart and causes chest pain. This condition is more common in women with syndrome x.

Syndrome x treatment depends on the severity of the condition and the complications related to the illness. There are several lifestyle changes that can be made to treat syndrome x.


Natural Syndrome X Treatment


Lifestyle changes must be made in order to effectively treat and potentially cure syndrome x. It is important to follow a healthy diet and participate in a regular exercise program to combat the effects of syndrome x.

When receiving a diagnosis, your physician will discuss the best syndrome x treatment for you. It is important to follow your treatment plan. If you are interested in homeopathic or naturopathic treatments, without any medical treatment, ask your doctor for a referral to a naturopathic physician.

Diet plays a vital role in syndrome x treatment. According to the American Diabetes Association, it is important to follow a diet that is low in sugar and to avoid processed foods. Eat a diet that is rich in nutrients. Consume a wide array of vegetables and whole grains, and a moderate amount of lean proteins and fruits with a low glycemic index. Berries are the best fruit options when trying to decrease sugar intake. Based on information from the International Diabetes Association, it is best to consume less than 25 grams of sugar per day.

Regular exercise also plays a crucial role in the treatment of syndrome x. It is important to follow your health care provider’s recommendations regarding an exercise program. In most cases, it is recommended that you exercise a minimum of 30 minutes at least 3 times per week, at a moderate intensity.

Medications may be necessary to combat some of the illnesses related to syndrome x. Lowering BMI and making small changes to your lifestyle can have a huge impact on curing syndrome x.


Cardiac Syndrome X Treatment


Cardiac syndrome x treatment almost always requires medication. There are several different types of medications that can treat this condition. Your physician may recommend that you consult a cardiologist regarding the treatment of cardiac syndrome x. It is important to follow the treatment plan outlined by your physician regarding cardiac syndrome x. Always consult your physician before discontinuing any cardiac medications or making any changes to your treatment program.