Tag: Diabetic Oatmeal Cookies

Diabetic Oatmeal Cookies

Normally cookies are one of the last foods to be considered healthy. This is not the case with diabetic oatmeal cookies, however. Diabetic oatmeal cookies can help lower cholesterol, which is good for cardiovascular health. This is important for diabetics because, according to the American Diabetes Association, diabetics are at a high risk of developing cardiovascular problems. Therefore, diabetic oatmeal cookies are a very good snack for any diabetic to keep around.

Oatmeal diabetic cookies are also high in fiber, which is good for your bones, your digestive system, and your metabolism. Some diabetic cookies oatmeal recipes provide the body with vitamin E, iron, and protein as well. All of these nutrients would contribute greatly to any diabetic diet. With this mind, enjoy the following oatmeal cookies diabetic recipes:

 

Diabetic Oatmeal Cookies

Ingredients

  • Cooking Spray
  • 2 cups of quick cooking oatmeal
  • 3 eggs
  • 1 cup of whole wheat

Diabetic Cookies

The existence of diabetic cookies ensures that diabetics can continue to indulge after diagnosis. They simply need to ensure that they follow recipes for diabetic cookies that do not violate their dietary restrictions.

Some diabetic cookies sound fancy to the ear, but are easy to make. They include the following diabetic meringue cookies. For these cookies, you will need two egg whites, an eighth of a teaspoon of salt, a quarter teaspoon of cream of tartar, half a teaspoon of grated lemon rind, half a teaspoon of vanilla extract, a quarter cup of one-for-one sugar substitute, two and a half tablespoons of apricot jam, and two tablespoons of almond slivers.

Begin by preheating the oven to 275° Fahrenheit. Then line a baking sheet with foil and set it aside. Whip the egg whites in a bowl until they are foam-like. Add the salt and the cream of tartar to this …


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