What causes fatigue in diabetes? In order to understand the cause of diabetic fatigue you must understand how the disease works. When a person has diabetes, their cells can no longer use insulin to intake glucose, or sugar, from the bloodstream. Cells use glucose to create energy for our body to use. So, when this sugar is inaccessible to them, the body lacks energy. This causes diabetic fatigue.

Luckily, diabetic fatigue can be eliminated by taking your medications correctly and managing your blood sugar levels well. Losing excess weight, eating a balanced diet, and exercising daily will keep your blood sugar levels from fluctuating and allow your body to process your blood sugar correctly. Taking time to relax, meditate, or practice breathing exercises will help to alleviate stress and keep blood pressure down too. This will also help you to avoid diabetic fatigue.

According to HumanlyExhausted.com, you should avoid artificial …