Alpha lipoic acid and metabolic syndrome have been linked, but how? Alpha lipoic acid is an antioxidant that is found in every cell of your body. The main function of this antioxidant is to destroy free radicals which cause damage to your healthy cells. It has been shown that taking alpha lipoic acid may reduce your risk of developing metabolic syndrome (Livestrong.com, 2012).

Alpha lopoic acid is an unusual type of antioxidant. It is active in both water-soluble and fat-soluble domains in cells and tissues. Because of these qualities, it is easily absorbed and transported and the body’s ability to fight free radicals is greatly increased.

In addition, alpha lipoic acid helps metabolic syndrome in that it helps regenerate antioxidants such as vitamins E and C. It also amplifies the positive effects of other antioxidants such as glutathione and coenzyme Q10. The former are compounds that fight against aging and …