What do alpha lipoic acid and insulin resistance have to do with one another? Studies on animals have shown that alphlipoic acid reduces insulin resistance. Although it has much potential, studies on humans have not yet been confirmed, according to Everydayhealth.com. It has been shown to work as follows:
- High blood sugar levels increase oxidative stress
- This causes an increased concentration of free radicals
- This in turn causes insulin resistance
- Alpha lipoic acid, an antioxidant, eliminates free radicals and in turn reduces insulin resistance
One study, described by the National Institutes of Health, was performed on obese rats. They found that alpha lipoic acid reduced insulin resistance, increased fatty acid oxidation, and activated protein kinase (a major regulator of cellular energy metabolism) in the skeletal muscle. These results suggest that improvement on alpha lipoic acid insulin resistance.
Though nothing has been proven, people with diabetes or metabolic syndrome seem …
